Waves of Wellness Water Week
Free
Waves of Wellness Water Week
May 19—25, 2025Free
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Waves of Wellness Water Week
at Tucson, AZ
Number of nights:
6 nights
Stay dates
May 19—25, 2025 (6 nights)
Guests
Program
A Refreshing Summer in the Sonoran
Overview
Dive into Waves of Wellness Week at Canyon Ranch Tucson—a splash of fun, fitness, and relaxation! From aqua yoga and cooling treatments to hydration tips and water-inspired wellness, this week is all about refreshing your body, mind, and spirit in the summer heat, Over this week at our award-winning Sonoran Desert oasis, you'll discover mindful hydration, sustainable water practices, and rejuvenating water-based therapies to restore balance and energy during the summer heat. Explore our three outdoor pools, natatorium, and relaxing Watsu® pools for the ultimate Summer wellness getaway. Perfect for anyone looking to recharge, refresh, and reconnect with the healing power of water. Whether you're a fitness enthusiast, wellness seeker, or simply want to relax and rejuvenate, this week is designed for all.
Dive into Waves of Wellness Week at Canyon Ranch Tucson—a splash of fun, fitness, and relaxation! From aqua yoga and cooling treatments to hydration tips and water-inspired wellness, this week is all about refreshing your body, mind, and spirit in the summer heat, Over this week at our award-winning Sonoran Desert oasis, you'll discover mindful hydration, sustainable water practices, and rejuvenating water-based therapies to restore balance and energy during the summer heat. Explore our three outdoor pools, natatorium, and relaxing Watsu® pools for the ultimate Summer wellness getaway. Perfect for anyone looking to recharge, refresh, and reconnect with the healing power of water. Whether you're a fitness enthusiast, wellness seeker, or simply want to relax and rejuvenate, this week is designed for all.
The Program
An unforgettable experience designed just for you.
Mon
May 19
Tue
May 20
Wed
May 21
Thu
May 22
Fri
May 23
Water Workout
Combine aerobic conditioning and muscular endurance work in the pool.
H20 Power
A challenging aerobic conditioning class in shallow water.
Floating Sound Meditation Clinic
($) Experience inner transformation through Guided Meditation and Sound Healing while floating in water on an airbed.
Water Workout
Combine aerobic conditioning and muscular endurance work in the pool.
Replenishing the Well
Feeling depleted, exhausted or overwhelmed? Learn 10 simple, evidence-based practices for replenishing your mind and spirit so you can live from fullness, peace and joy.
BOGO Fitmat Clinic
($) Take your fitness to the next level and float it! Athletic, strength, and cardio exercises are taken to the water on your floating BOGA FiTMAT®.
Fluid Flexibility
Experience gentle stretching in heated water, promoting flexibility, joint mobility, and muscle relaxation for a soothing, restorative effect.
H20 Power
A challenging aerobic conditioning class in shallow water.
Water Workout
Combine aerobic conditioning and muscular endurance work in the pool.
Aqua Fit
In warm water, focus on muscular endurance and range of motion.
The Power of Water-Based Exercise
A Canyon Ranch Performance Scientist explores the benefits of water-based exercise in this 25-minute talk, including enhanced performance, injury prevention, and faster recovery, backed by cutting-edge research and practical insights.
H20 Power
A challenging aerobic conditioning class in shallow water.
H20 Power
A challenging aerobic conditioning class in shallow water.
The Power of Hydration
Join a Canyon Ranch Nutritionist for a 25-minute talk on the essential benefits of drinking water, from boosting energy and digestion to improving skin health and overall well-being. Stay hydrated for optimal health!
Aqua Zumba
Join the Zumba® pool party. Splash, laugh, twist and shout in this fun, challenging cardio water workout that will leave you exhilarated and wanting more!
Islands in The Sky & The Southwest Monsoon
What makes the Southwest so special? Mitch Stevens and Russell Lowes give a visual presentation of the Sonoran Desert, from sky-island mountain ranges to the Grand Canyon and beyond.
Water Workout
Combine aerobic conditioning and muscular endurance work in the pool.
H20 Power
A challenging aerobic conditioning class in shallow water.
BOGO Fitmat Clinic
($) Take your fitness to the next level and float it! Athletic, strength, and cardio exercises are taken to the water on your floating BOGA FiTMAT®.
Watsu Aquatic Massage Demo
Watsu can address a number of concerns including stress, range of motion issues, and emotional release. Discover more about the profound experience in this educational demonstration of our Watsu aquatic massage.
Ai Chi
A meditative series of tai chi like movements that utilizes the resistance of the warm water to strengthen and relax the body.
Floating Sound Meditation Clinic
($) Experience inner transformation through Guided Meditation and Sound Healing while floating in water on an airbed.
Aqua Fit
In warm water, focus on muscular endurance and range of motion.
Water Workout
Combine aerobic conditioning and muscular endurance work in the pool.
H20 Power
A challenging aerobic conditioning class in shallow water.
Floating Sound Meditation Clinic
($) Experience inner transformation through Guided Meditation and Sound Healing while floating in water on an airbed.
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
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Upcoming Sessions
This event is available on other dates and locations.